In this extreme weather, people are reckless and tend to be easily sick. They might get a cold. Catching a cold must be disturbing because it could linger for almost 10 days. This will depend on people’s immune system. A cold might lead to flue and fever. That is why you need to cure it as fast as possible. Anyway, today, we are going to discuss the best natural cold remedies. Also, we may talk about quick cold remedies too. Well. let’s check it out for further info below!
5 Best Best Natural Cold Remedies
There are several best natural cold remedies you should try to fight your cold. What are they? Let’s check it out below!
Peppermint is not only useful to give flavor to sweets but also helps you to cure your headaches, sinuses, and cold. You might make a tea with peppermint or probably, you might use it for bathing. Add some essential oil and peppermint to the boiled water for your bathing. It is also possible to inhale it for two minutes.
Honey is useful for people. It could be for food flavoring, curing sickness, beauty, etc. If you catch a cold, you might try to drink warm water which is previously added by spoons of honey. Or you may drink it as syrup. This might not cure your cold but at least lessen the symptoms of cold.
Lemonade is a drink made with the juice of lemons, water, and sugar. It tastes good for sure. Plus, it is effective as the home remedies for cold and fever. You might also use juice as additional flavor to Indian tea.
4. Chicken soup
Chicken soup might be one of the ways to fight your cold. This has been even proved by some doctors. They believe consuming chicken soup may stop cold symptoms. For the best suggestions, add ginger, black pepper, and garlic to the chicken soup.
5. Warm saltwater
Let you gargle with warm saltwater. This might be helpful to clean your throat or stop it from feeling itchy or painful. Let you replace your usual mouthwash with this warm salt water soon.
Other Things You Can Do As Quick Cold Remedies
There are still many best natural cold remedies you could do to fight your cold. Let you read it below!
1. Stay hydrated
It is a must for you to keep hydrated. You might drink water, any water whether it is mineral water, tea, juice, raw fruits, etc) at least 9 glasses, for women. Please, remember to avoid drinking beverages with too much sugar. Also, it is prohibited to drink soda, coffee, or alcohol.
2. Hot shower
Why don’t you have a hot shower? This might get rid of tiredness and also your sickness including flu and cold. If you want, you can put a warm compress on your forehead or face.
3. Go see your doctor
If you want to have a fast recovery, you might go to the doctor. He may give you medicine for your cold.
Well, those are some best natural cold remedies you might try at your home. Do not forget to take a rest to get a fast recovery.